Novice
- Zadetkov: 303
foto: prijavim.se
28.9.2019
2abs/1kat
nterval Name | Time Moving | Duration | Distance (km) | IsoPower (watts) | Average Power (watts) | Average Heart Rate (bpm) | Average Cadence (rpm) | Average Speed (kph) | Calories (HR) (kcal) | VAM | Aerobic Decoupling (%) | Elevation Gain (meters) | Gradient (%) | Watts Per Kilogram (w/kg) |
TT |
14:58 | 14:58 | 7.861 | 346 | 347 | 168 | 88 | 31.5 | 257 | 183 | 2.4 | 46 | 0.6 | 5.70 |
- Zadetkov: 367
foto: Silvan
14.9.2019
Interval Name | Time Moving | Duration | Distance (km) | IsoPower (watts) | Average Power (watts) | Average Heart Rate (bpm) | Average Cadence (rpm) | Average Speed (kph) | Calories (HR) (kcal) | VAM | Aerobic Decoupling (%) | Elevation Gain (meters) | Gradient (%) | Watts Per Kilogram (w/kg) |
vzpon | 33:06 | 33:06 | 11.035 | 325 | 321 | 171 | 84 | 20.0 | 581 | 1313 | 6.3 | 725 | 6.6 | 5.27 |
- Zadetkov: 314
foto: Marko in Ana Čufar
7.9.2019
Interval Name | Time Moving | Duration | Distance (km) | IsoPower (watts) | Average Power (watts) | Average Heart Rate (bpm) | Average Cadence (rpm) | Average Speed (kph) | Calories (HR) (kcal) | VAM | Aerobic Decoupling (%) | Elevation Gain (meters) | Gradient (%) | Watts Per Kilogram (w/kg) |
ravnina | 03:31 | 03:31 | 2.143 | 252 | 238 | 161 | 91 | 36.6 | 57 | 686 | 9.4 | 40 | 1.9 | 3.90 |
klanec | 32:34 | 32:34 | 9.106 | 315 | 312 | 171 | 80 | 16.8 | 571 | 1373 | 9.7 | 745 | 8.2 | 5.11 |
- Zadetkov: 313
foto:prijavim.se
24.08.2019
5kat
Interval Name | Time Moving | Duration | Distance (km) | IsoPower (watts) | Average Power (watts) | Average Cadence (rpm) | Average Speed (kph) | VAM | Elevation Gain (meters) | Gradient (%) | Watts Per Kilogram (w/kg) |
Vzpon | 42:33 | 42:33 | 11.638 | 306 | 299 | 82 | 16.4 | 1336 | 948 | 8.1 | 4.90 |
- Zadetkov: 365
foto: ŠD Sv.Urban
17.8.2019
2gen/1kat
Interval Name | Time Moving | Duration | Distance (km) | IsoPower (watts) | Average Power (watts) | Average Cadence (rpm) | Average Speed (kph) | VAM | Elevation Gain (meters) | Gradient (%) | Watts Per Kilogram (w/kg) |
Vzpon | 20:49 | 20:49 | 7.208 | 342 | 334 | 85 | 20.8 | 1380 | 479 | 6.6 | 5.48 |
- Zadetkov: 329
15.8.2019
3gen/1kat
Interval Name | Time Moving | Duration | Distance (km) | IsoPower (watts) | Average Power (watts) | Average Cadence (rpm) | Average Speed (kph) | VAM | Elevation Gain (meters) | Gradient (%) | Watts Per Kilogram (w/kg) |
Vzpon | 25:34 | 25:34 | 10.144 | 330 | 314 | 86 | 23.8 | 1249 | 532 | 5.2 | 5.15 |